Published on: June 21, 2024
YOGA DAY
YOGA DAY
United Nations Recognition
- UN Resolution: Passed on December 11, 2014, during the 69th session of the General Assembly.
- Recognition Date: June 21 proclaimed as International Day of Yoga by the UN.
- Purpose: To promote yoga’s holistic benefits for mind and body.
International Yoga Day Celebrations
- Annual Observance: June 21 celebrated globally as International Yoga Day.
- Location: Celebrations held worldwide, with significant events at the UN Headquarters in New York City.
- Theme 2024 – “Yoga For Self And Society”
First Celebrations and Guinness World Records
- Date: First Yoga Day celebrated in 2015.
- Venue: Raj Path in New Delhi.
- Achievements: Modi and dignitaries set Guinness World Records for the largest yoga session and most participating nationalities.
Ancient Philosophy and Modern Interpretation
- Origin: Yoga is an ancient practice originating in India.
- Meaning: Derives from Sanskrit, symbolizing the union of body and consciousness.
- Modern Perception: Emphasizes physical, mental, and spiritual well-being; widely practiced globally for health benefits.
Yoga’s Philosophical Roots
- Ancient Practices: Yoga rooted in Hindu philosophical doctrines.
- Complementary Pair: Paired with Sankhya philosophy, focusing on spiritual discipline and self-mortification.
- Modern Yoga: Focuses on balance, mental wellness, and physical health.
Common Yoga Protocol and AYUSH Guidelines
- AYUSH Protocol: Lists various yoga ‘sadhanas’ and practices.
- Yoga Day Logo: Reflects harmony between individual and universal consciousness, mind-body balance, and holistic health approach.
- Popular Practice: Millions worldwide practice yoga for its holistic benefits and well-being advantages.