Published on: April 24, 2024
NUTRITION TRANSITION IN INDIA
NUTRITION TRANSITION IN INDIA
- Shift in Dietary Patterns: India is witnessing a transition from traditional diets rich in fibre and whole foods to western-style diets high in processed foods and calories.
- Rise of Junk Foods: The consumption of high-fat, high-sugar, and high-salt (HFSS) foods, commonly known as “junk foods,” has surged due to urbanization, economic progress, and increased availability of packaged foods.
- Health Implications: Scientific evidence links junk food consumption to weakened immunity, hypertension, blood sugar spikes, weight gain, and increased cancer risk, contributing significantly to lifestyle diseases in India.
IMPACT OF AGGRESSIVE MARKETING
- Aggressive Advertising: Aggressive marketing strategies promoting “tasty” and “affordable” junk foods, especially targeting young consumers, have influenced dietary choices.
- Youth Consumption: Surveys indicate high consumption rates among children for packaged foods and sweetened beverages, with significant daily intake of these products.
- Industry Growth: The ultra-processed food industry in India has expanded rapidly, reflecting a compound annual growth rate of 13.37% between 2011 and 2021, with substantial projected growth in the food processing sector by 2025-26.
LEGAL FRAMEWORK FOR CONSUMER PROTECTION
- Supreme Court Ruling: The Supreme Court of India in 2013 highlighted the importance of protecting public health from hazardous food articles, linking it to the fundamental right to life under Article 21 of the Constitution.
- Government Initiatives: Initiatives like Eat Right India, the Fit India Movement, and Poshan 2.0 reflect the government’s commitment to promoting healthy foods and active lifestyles.
REGULATIONS FOR CHILDREN’S HEALTH
- FSSAI Regulations: The Food Safety and Standards (Safe food and balanced diets for children in school) Regulations, 2020, restrict the sale of HFSS foods near schools, aiming to protect children from unhealthy dietary choices.
- Advertising Restrictions: Efforts by authorities, such as the National Commission for Protection of Child Rights, to evaluate and withdraw misleading advertisements of high-sugar products targeting children, contribute to safeguarding their health.
CHALLENGES IN IMPLEMENTATION
- Policy Implementation: Despite policy intentions, effective implementation remains a challenge, requiring concerted efforts from various stakeholders.
- Strategies for Change: To bridge the gap between policy and practice, strategic interventions are essentialTop of Form
KEY STRATERGIES
- Definition of HFSS Foods:
- The Food Safety and Standards Authority of India (FSSAI) should establish a clear and comprehensive definition for High in Fat, Salt, and Sugar (HFSS) foods within the Indian context. This definition would serve as a guideline for identifying and categorizing foods that pose health risks due to their high content of fats, salts, and sugars.
- The primary objective of defining HFSS foods is to facilitate better implementation of food safety regulations, especially those aimed at protecting children from the harmful impact of junk foods. This definition will enable regulatory bodies and consumers to identify and differentiate between healthy and unhealthy food choices.
- Front-of-Pack Labelling (FOPL):
- Implementing Front-of-Pack Labelling (FOPL) with clear and easily understandable warning labels is crucial. These labels should provide consumers with immediate and accessible information about the nutritional content of packaged foods, particularly highlighting high levels of salt, sugar, and fats.
Examples of FOPL:
- Warning labels such as “High in Salt” or “High Sugar Content” on the front of food packages can help consumers, especially those with health conditions like hypertension, make informed choices.
- The proposed Indian Nutrition Rating (INR) system, with star ratings based on nutritional profiles, can complement FOPL. However, concerns about loopholes allowing unhealthy foods to receive higher ratings must be addressed
- Positive Subsidies for Healthy Foods:
- Introduce policies that provide subsidies for healthy foods such as whole foods, millets, fruits, and vegetables.
- Improve the availability and affordability of nutritious foods in both rural and urban areas.
- Address the challenge of making healthy foods more economically attractive than unhealthy snacks like high-salt chips and high-sugar biscuits.
Purpose of Subsidies:
- Encourage greater consumption of nutritious foods among the population.
- Combat the affordability barrier that often leads people to opt for cheaper, but less healthy, food options.
- Promote a shift towards a healthier dietary pattern, especially among lower-income groups.
- Behavioral Change Campaigns:
- Launch targeted behavioral change campaigns aimed at children and young adults.
- Utilize multimedia platforms to educate individuals about the health impacts of junk foods and the benefits of consuming healthy alternatives.
- Leverage the “vocal for local” movement to promote local and seasonal fruits, vegetables, and traditional foods like millets.
- Organize interactive sessions and discussions on balanced diets, nutrition, and mindful eating practices.
- Collaborate with social media influencers to amplify messages about the risks of junk foods and the importance of healthy eating habits.
Key Objectives of Behavioral Campaigns:
- Raise awareness about the detrimental effects of excessive consumption of high-fat, high-salt, and high-sugar foods.
- Encourage individuals to make informed food choices and prioritize nutritious options.
- Cultivate a culture of wellness and conscious eating practices, starting from a young age.
- Promote the adoption of sustainable and healthy dietary habits across diverse demographics.
- Regulatory Compliance and Enforcement: To ensure the effectiveness of these measures, regulatory bodies like the FSSAI and the National Commission for Protection of Child Rights must work together to enforce strict compliance with food labelling and safety regulations. This includes monitoring food manufacturers’ adherence to defined HFSS food categories and the accurate display of nutritional information on packaging.
- Timely Implementation: It’s crucial to expedite the implementation of these measures, including the finalization of definitions, labelling requirements, and enforcement mechanisms. Public awareness campaigns can also support these efforts by educating consumers about the importance of reading food labels and making healthier food choices.